ELIMINATING TOXINS IN YOUR BATHROOM ROUTINE

Did you know that your skin is your biggest organ? Now think about all the junk you put on your skin – soap, shampoo, conditioner, scrubs, lotions, deodorant – it’s a lot! Now think about how much you know about all those products? Are they organic? Paraben free? What even is a paraben?

I have had terrible skin since I can remember. Terrible spots, flakes, the works. From 13 to almost 30, it doesn’t get easier to deal with. BUT, a few great things have come out of having shit skin, I have tested almost every product on the market and have become a total nutter about researching the isht out of what I am putting on my body. That nuttiness has migrated from purely facial products to just about everything that falls under ‘bath and beauty.’

There is a crap load of funky stuff floating around in your products that you probably don’t even think about because it’s in a pretty package (I am so, so guilty of this) or because it’s sold at a certain store, and it could be affecting your whole body, not just your skin.

Now I know re-stocking isn’t cheap, but I am taking on one room a month and figuring out what stays and what goes. Join me and take an hour out of your night and go through your bathroom cabinets. Pull out all the product from your shower, under the cabinets, all those samples, and even those bins you keep in the back full of half used bottles and tubes. Grab a trash bin and toss out anything that has the following:

BHA and BHT (commonly found in moisturizers)

MEA, DEA, & TEA  (or monoethanolamine, diethanolamine, and triethanolamine)

P-phenylenediamine (coal tar dye) and anything with CI, FD&C, or D&C followed by a five-digit number (found in hair dye or colored products)

Parabens (found in cosmetic and pharmaceutical products)

Dibutyl phthalate (found in nail polish)

Methenamine or Hexamethylenetetramine (found in eye makeup, as well as shampoo and hair conditioners)

If you want help or more guidelines, try downloading Think Dirty or EWG’s Healthy Living. Both apps allow you to scan your products to see where your products rates on the dirty/clean scale.

This week I am taking on my bathroom products. I’ve thrown out a ton of lotions, funky soaps, and countless samples. Here is a list of clean (or more clean) products that I’ve swapped out. Okay, from left to right…

Lime & Coconut Salty Scrub

Meow Meow Tweet Charcoal Soap Bar

Meow Meow Tweet Natural Deodorant

Goodwell Toothbrush

Pacific Mint Toothpaste

Meow Meow Tweet Body Lotion

Ritual Vitamins

What products do you love? I am always on the hunt to clean up my routines & would love to know your favorites <3

Stay tuned for posts on clean lipsticks, beauty products, and lots of other swaps. Here’s to clean cleaning!