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THE EXPEDITION a health cocktail with turmeric

It’s no secret that we love a good cocktail around here just as much as we love self care. Most of the time those things seem mutually exclusive (although I am a firm believer in a glass of wine in the bathtub), but what would happen if you mixed the two? Maybe like adding turmeric to a cocktail – why not?!

Turmeric is absolutely, hands down one of my favorite go-to spices. It warms me up, helps fight off colds, packs an amazing flavor punch, and just about cures all ails – it is my personal magic bullet. So you can imagine my delight when I discovered Von Humboldt’s turmeric liqueur.

On its own, turmeric can have an intense, bitter flavor, but in this liqueur it’s been distilled down with coriander seed, rose petal, and lemon zest to sweeten things up a bit. It is a delicious earthy modifier that holds her own in a cocktail or enjoyed as a digestif after a meal.

THE EXPEDITION
Recipe type: Cocktail
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • 2 oz Von Humboldt's turmeric liqueur
  • 1 oz fresh lemon
  • ½ oz honey syrup
  • 3-4 slices of cucumber
  • Gin or vodka (dealer's choice)
Instructions
  1. Muddle cucumber in bottom of shaker, add all liquid ingredients and shake with ice.
  2. Strain into a coupe glass and float a cucumber on top as garnish.
  3. Serve, sip, repeat!


TURMERIC IS THE NEW BLACK wellness challenge

Turmeric and ginger latte recipe via Lauren KelpI was at a swank little coffee shop in the West Loop the other day and saw “Golden Latte” on the menu, so naturally, I ordered it because it sounded weird and maybe magical and I have to say…I was very pleasantly surprised!

Little did I know that this fancy latte has a cult following. You’ve heard of matcha lattes, but have you heard of the latest wonder drink – turmeric lattes? From Sydney to San Fran, people are ditching their morning cups of joe for this healthy alternative and swearing by it’s many magical benefits.

What are the benefits you ask?

  • anti-inflammatory
  • potent antioxidant
  • boosts immunity and brain power
  • aids in muscle pain relief
  • helps with digestion
  • reduces cholesterol
  • lowers risk of diabetes
  • helps fight infection, depression, anxiety, and I am sure a bunch of other annoying ailments
  • PLUS it’s amazing for your skin and a great source of natural caffeine

Okay, so here is my health challenge for the week — I am going to swap out two of my weekly morning cups of coffee for turmeric lattes and see how it goes. Join me?

Ginger and Turmeric Lattee
Author: 
Recipe type: Breakfast
Prep time: 
Total time: 
Serves: 1 cup
 
Soothing and delicious latte that is packed full of anti-inflammatory properties.
Ingredients
  • 1 teaspoon of ground turmeric
  • 1 teaspoon of chopped ginger
  • 1 tablespoon of sugar
  • 2 teaspoons coconut oil
  • 1 cup of almond milk
Instructions
  1. Combine turmeric, ginger, sugar, and coconut oil in a blender and wait to blend
  2. Heat almond milk in a small saucepan over medium heat until just simmering.
  3. Pour the hot almond milk into the blender and blitz everything until smooth and frothy.
  4. Serve, sip, & enjoy!

Turmeric and ginger latte recipe via Lauren Kelp